To all of our valued class participants,
We understand that this is a time of confusion in regards to COVID-19. The care, health and safety of our patients and team members is the most important thing to us and as a result we have put in place some additional processes and procedures with respect to cleanliness and hygiene during this time.
As of this week, the following will be implemented:
WE ARE TAKING EXPRESSIONS OF INTEREST FOR TERM 1 2020!
The offered class times are the same throughout the year, and don't change between terms unless otherwise stated.
TERM 1 2020 Saturday, 01 February 2020 - Wednesday, 08 April 2020
Monday: 10 week term (03/02/2020 – 06/04/2020)
Tuesday: 10 week term (04/02/2020 – 07/04/2020)
Wednesday: 10 week term (05/02/2020 – 08/04/2020)
Friday: 9 week term (07/02/2020 – 03/04/2020)
Saturday: 10 week term (01/02/2020 – 04/04/2020)
|Monday||11 - 12pm||Strengthen & Rebuild||Marissa|
|12 - 1pm||Strengthen & Rebuild||Marissa|
|7 - 8pm||Unwind & Restore||Marissa|
|Tuesday||10:15 - 11:15am||Strengthen & Rebuild||Carrie|
|4:30 - 5:30pm||Unwind & Restore||Marissa|
|Wednesday||9:45 - 10:45am||Mums & Bubs Exercise||Meredith|
|11 - 12pm||Strengthen & Rebuild||Trisha|
|6 - 7pm||Strengthen & Rebuild||Marissa|
|7:30 - 8:30pm||Pre-Natal Exercise||Trisha|
|Friday||7:30 - 8:30am||Strengthen & Rebuild||Marissa||Expressions of Interest|
|9:30 - 10:30am||Mums & Bubs Exercise||Meredith|
|10:30 - 11:30am||Mums & Bubs Exercise||Meredith|
|Saturday||7:30 - 8:30am||Strengthen & Rebuild||Trisha|
|8:30 - 9:30am||Strengthen & Rebuild||Trisha|
|9:30 - 10:30am||Pre-Natal Exercise||Trisha|
Dates for TERM 2 2020 will be announced soon.
All classes will be held at the Sydney Women’s Physiotherapy clinic located at Suite 106b Q Central, 10 Norbrik Drive, Bella Vista NSW 2153.
Our small group classes have a maximum of 5 participants to allow close supervision by your physiotherapist.
• $35/class for Strengthen & Rebuild
• $35/class for Unwind & Restore
• $35/class for Pre-Natal Exercise
• $40/class for Mums & Bubs
Classes run on a School Term basis (8-10 weeks) and you will pre-pay for the full term.
Please check with your health fund for rebate eligibility prior to commencing classes.