Classes at Sydney Women's Physiotherapy

TERM 1 2021

Monday Sessions: Monday 1st February 2021, ends Monday 29th March 2021

Wednesday Sessions: Wednesday 27th January 2021, ends Wednesday 31st March 2021

Thursday Sessions: Thursday 28th January 2021, ends Thursday 1st April 2021

Saturday Sessions: Saturday 30th January 2021, ends Saturday 27th March 2021

Classes run on a 9 & 10 week term due to Public Holidays

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*Strengthen and Rebuild (formerly known as Clinical Pilates) *Unwind and Restore (formerly known as Therapeutic Yoga)

Location

All classes will be held at the Sydney Women’s Physiotherapy clinic located at Suite 106b Q Central, 10 Norbrik Drive, Bella Vista NSW 2153.

Our small group classes have a maximum of 5 participants to allow close supervision by your physiotherapist.

• $35/class for Strengthen & Rebuild

• $35/class for Unwind & Restore

• $35/class for Pre-Natal Exercise

• $40/class for Mums & Bubs

Classes run on a School Term basis (8-10 weeks) and you will pre-pay for the full term.

Please check with your health fund for rebate eligibility prior to commencing classes.

Wear comfortable exercise gear e.g. singlet or T-shirt, tights, socks and running shoes or Pilates socks.
Bottle of water
Towel
Mats are provided